" I had practiced yoga for several years but not until I met Christiana nearly 4 years ago did I understand the true power of the breath and it's ability to heal both the body and the mind. Christiana offers a remarkable class each and every session! She is there for her students and is constantly researching and learning new yoga techniques to help our many challenges. Recently she even contacted her Teacher in India to obtain techniques specific to a problem I was experiencing. Yoga with Christiana is an experience very few can match."
Debbie Seeley
Debbie SeeleyYoga student for PD relief " Christiana has an amazing spirit that helps define her yoga classes . I have benefited with better balance and posture as well as sleeping better as I deal with Parkinson's, but the best part for me by far has simply been the relaxation I get with each class."
Dave O.
Mission Viejo
Dave O " Hello yesterday I attended Christiana's 6 pm class. let me say Christiana was wonderful, a true healer for both the body and mind." " A perfect blend of everything I was looking for."
" Thank you for bringing her to the Sancturary."
" All the best James"
James HeilStudent " Hello yesterday I attended Christiana's 6 pm class. let me say Christiana was wonderful, a true healer for both the body and mind." " A perfect blend of everything I was looking for."
" Thank you for bringing her to the Sancturary."
" All the best James"
James HeilStudent Christiana,
When I met you it was a very sad time in my life. You helped me a lot, I got stronger, and am very thankful for you!
Laura
Laurafirst time student
